workout st hom today

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Well I workout at home today woke up late . Gym was packed.  I got the barebells and we t to work woth dogs  barking and all. Just sayin...!.  So it was hard day at the home. But I still got it done and most all RELAX, FOCUS, SLOW DOWN.  Be a I.A.O. warrior till the end. DA PAIN BRING IT. Upload videos to https://linktr.ee/rodsquirrel91?subscribe everything I do always let me know your there . This is squirrel approved.

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